Use this website as a starting point to do
more research. When you are looking thru my basic training tips, keep a
pencil out and write down all your questions then google them. Better yet,
go to your public library and check out some books
on the subject. Just
remember bodybuilding is not like a math test where there is only one correct
answer, its much more like an essay question in a history class where any answer
is correct as long as you back it up with proof. Be a critical thinker, dont just
accept things that you read as true. You will most likely get many points of view
on the "simplest" of questions like, "How many reps should I do?".
