Here are some good books you might check out from your public
library or you can buy them from amazon by clicking on the links. Body for life is a great book to read if you are starting out
and want to incorporate bodybuilding into a healthier lifestyle but be warned
Bill Phillips really pushes his supplements hard. Book of Muscle
is one of the better modern books on the market. Strength Training Anatomy and
Encyclopedia of Modern Bodybuilding are older books
but still have lots of ideas for different exercises - if you are ever
scratching your head trying to decide what new lat exercise to do, these can
help you out. If you are interested in why some people choose to be
vegetarians, read
The China Study. "Built" by Bob Paris is out of print but is an excellent book, you can buy it
used or find it in your library.
