Reader Success Stories!
Here are some amazing success stories of people who thru hard work and good nutrition, completely transformed their bodies! Please also see the the Weight Loss Success Stories and the Muscle Gain Success Stories!
To enter, click here for info.
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Daniel Read his story! |
![]() | ![]() | Andreas Read his story! |
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Zamir age:19 Pleasanton, CA before: Aug 2008 after: Dec 2009 before wt: 135lbs after wt: 156lbs Read his story! |
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Colin |
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Tim age: 31 Charleston, SC before: Aug 2008 After: Sept 2009 before wt: 198lbs after wt: 151lbs Read his amazing story! |
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Luis age:17 Pembroke Pines before: Oct 2008 after: Dec 2009 before wt: 115lbs after wt: 132lbs Read his story! |
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Mike Read his story! |
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Ardo age: 21 Garden Grove, CA before: April 2009 after: Dec 2009 before wt: 205lbs after wt: 176lbs Read his story! |
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Ryan |
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Nic Read his story! |
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Will age: 28 Hillsboro, OR before: March 2009 after: July 2009 before wt: 180lbs after wt: 165lbs Read his story! |
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Ramsey Read his story! |
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Dany age: 27 Zurich, Switzerland before: March 2009 after: October 2009 before wt: 74Kg after wt: 64Kg Read his story |
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Jake Read his story |
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Justin Read his story |
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Dylan |
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Daniel age:17 Montreal, Canada before: July 1 2008 after: August 2009 before wt: 165 lb after wt: 170 lb Read his story |
![]() | ![]() | Jonasz Read his story! |
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Lasse Read his story |
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Martin Read his story |
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Jacob Read his story |
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Tim Read his story! |
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Rok lost 29 pounds age: 22 Silicion Valley, CA before: July 2009 after: Jan 2010 before wt: 155lbs after wt: 126lbs Read his story! |
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Sam lost 130 pounds age: 20 Midwest City, OK before: May 2009 after: Feb 2010 before wt: 375lbs after wt: 245lbs Read his story! |
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Khairi lost 29 pounds age: 34 N. Sembila, Malaysia before: Sept 2009 after: Jan 2010 before wt: 183lbs after wt: 154lbs Read his story! |
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Dan lost 47 pounds
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Danny lost 99 pounds age: 20 Motherwell, Scotland before: July 2009 after: Feb 2010 before wt: 275lbs after wt: 176lbs Read his story! |
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Bryce lost 103 pounds age: 15 Devon, Canada before: July 2008 after: Dec 2009 before wt: 287lbs after wt: 184lbs Read his story! |
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Danny age: 18 Vienna, Austria before: Dec 2008 after: Jan 2010 before wt: 128lbs after wt: 135lbs Read his story! |
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Jason |
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Robin age: 19 Gothenborg Sweden before: Dec 2008 after: June 2009 before wt: 152lbs after wt: 165lbs Read his story! |
To Enter My "Contest"
OK, lots of supplement companies sponsor those 12 week transformation challenges. My readers know that results in bodybuilding take a lot longer than 12 weeks. Here is all you have to do for me to post your success story here:
- Use scoobysworkshop's training advice and videos for a minimum of 6 months, preferably longer.
- take shirtless before and after pictures with similar poses, please include face in photo. (If you have lost more than 100lbs, you dont need shirtless photos.)
- Email your before and after pictures to admin@scoobysworkshop.com and please include the following information:
- your first name
- your age
- your city and country
- when the before and after pictures were taken
- your before and after weight
- a few sentences about yourself and your training (optional)
Once every 6 months, I will pick winners to get a free scoobysworkshop T-shirts. The next batch of photos will be posted on 8/1/2010, workout hard this summer and show us what you've accomplished!
If you want to see more success stories or post your own you can do it free on the AskScooby progress diaries forum!
































































